Here's a simple and healthy dinner idea that's perfect for slim people:

Grilled Chicken with Roasted Vegetables
*Ingredients:*
1. *4 oz grilled chicken breast*
2. *1 cup mixed roasted vegetables* (such as broccoli, carrots, bell peppers, and zucchini)
3. *1 tablespoon olive oil*
4. *Salt and pepper to taste*
5. *Optional: 1/4 cup quinoa or brown rice*

*Instructions:*
1. Preheat your oven to 400°F (200°C).
2. Season the chicken breast with salt, pepper, and your favorite herbs.
3. Grill the chicken breast for 5-6 minutes per side, or until it reaches an internal temperature of 165°F (74°C).
4. Toss the mixed vegetables with olive oil, salt, and pepper.
5. Spread the vegetables on a baking sheet and roast in the oven for 15-20 minutes, or until they're tender and lightly browned.
6. Serve the grilled chicken breast with the roasted vegetables and a side of quinoa or brown rice (if desired).

*Why this meal is great for slim people:*
1. *High protein content*: Chicken breast is an excellent source of protein, which helps to build and maintain muscle mass.
2. *Low calorie count*: This meal is relatively low in calories, making it perfect for slim people who want to maintain their weight.
3. *Nutrient-dense vegetables*: The roasted vegetables provide a good source of fiber, vitamins, and minerals.
4. *Healthy fats*: Olive oil adds healthy fats to the meal, supporting heart health and satisfaction.

*Tips and Variations:*
1. *Swap the chicken breast with grilled salmon or tofu for a different protein source.*
2. *Add some heat with red pepper flakes or sliced jalapeños.*
3. *Mix and match different vegetables to find your favorite combinations.*
4. *Serve with a side of fresh fruit or a green salad for extra nutrition.*
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