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NigeriaThe Best Tea To Drink For More Energy, According To Dietitians

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Feeling low on energy? Rather than pouring a second (or third) cup of coffee, we recommend brewing a pot of black tea. Not only does black tea contain caffeine, but it also provides additional nutrients that can help boost energy levels, improve focus and support your mood. Need another reason to reach for the tea kettle? Black tea has been linked with numerous health benefits, including promoting heart health and longevity. Plus, there’s a wide variety of black teas to choose from with options to suit virtually any taste buds.
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