1) Stand tall

Confidence starts with posture.

When you stand tall with your shoulders back and your head up, you instantly look more powerful. And the best part? Your brain picks up on these signals too, making you *feel* more confident.

2) Use your hands

I used to keep my hands glued to my sides when speaking because I thought moving them too much would be distracting. But instead of looking calm and in control, I just looked stiff and uncomfortable.


3) Make eye contact

Eye contact is one of the fastest ways to build trust and authority when speaking. Studies have shown that people who maintain good eye contact are perceived as more confident, persuasive, and even more intelligent.
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Thanks