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NigeriaThe Hidden Dangers Of Excessive Orange Consumption: Unveiling The Side Effects

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While oranges are a nutritious and delicious addition to a healthy diet, excessive consumption can lead to several side effects. Eating too many oranges can cause:

- Digestive issues, such as bloating, gas, and stomach cramps
- Interference with medication absorption, particularly blood thinners
- Increased risk of kidney stones due to high citrate content
- Tooth decay and erosion from acidity
- Allergic reactions, including hives and itching, in rare cases.

Moderation is key to reaping the benefits of oranges while minimizing potential side effects.
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