1. *African Cherry (Udara)*: Rich in vitamins A and C, potassium, and antioxidants, which help boost immunity and fight cancer.
2. *Bush Mango (Ogbono)*: High in protein, fiber, and healthy fats, which support heart health and weight management.
3. *Sour Plum (Ugba)*: Packed with vitamins A and C, potassium, and antioxidants, which help reduce inflammation and improve digestion.
4. *African Pear (Ube)*: Rich in vitamins A and C, potassium, and antioxidants, which support healthy skin, hair, and eyes.
5. *Tamarind Plum (Tsamiyar Kurm)*: High in vitamin C, potassium, and antioxidants, which help boost immunity and reduce inflammation.
6. *Baobab Fruit (Kuka)*: Rich in vitamins C and B6, potassium, and antioxidants, which support healthy digestion, skin, and hair.
7. *Monkey Kola (Kola Nut)*: Packed with caffeine, vitamins, and minerals, which help boost energy and improve mental clarity.

They can be found in local markets or grown in home gardens.
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