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NigeriaSimple Exercise To Do

Agbazilo Platform / Fitness and Wellness (16 Views)

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Combine them into a routine for a workout that's simple but powerful and sure to keep you in shape for the rest of your
life.

1. Lunges. Challenging your balance is an essential
part of a well-rounded exercise routine. ...
2. Pushups. ...
3. Squats. ...
4. Standing overhead dumbbell presses. ...
5. Dumbbell rows. ...
6. Single-leg deadlifts. ...
7. Burpees. ...
8. Side planks.
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Exercise!!!!!
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👍👍👍👍
3 2
❤️❤️❤️❤️❤️
3 2
Exercise is Good!!!
3 3
Stay fit
3 3
:|H:|H:|H:|H
3 3
Thank you for sharing
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