Recently I've noticed a lot of people don't feel good about their selves
I hope this tips works
Here are some effective ways to boost your self-esteem:

1. *Practice Positive Self-Talk*: Speak kindly to yourself, focusing on strengths and accomplishments.

2. *Challenge Negative Thoughts*: Recognize and reframe negative self-talk, replacing it with realistic and positive affirmations.

3. *Focus on Strengths*: Emphasize your positive qualities, skills, and achievements.

4. *Set Achievable Goals*: Break down larger goals into smaller, manageable tasks to build confidence and a sense of accomplishment.

5. *Surround Yourself with Positivity*: Spend time with supportive people who encourage and believe in you.

6. *Take Care of Yourself*: Prioritize physical and mental well-being through exercise, healthy eating, and relaxation techniques.

7. *Learn from Mistakes*: View failures as opportunities for growth and learning.

8. *Practice Mindfulness*: Focus on the present moment, letting go of self-criticism and negative self-talk.

9. *Seek Professional Help*: If low self-esteem persists, consider seeking guidance from a mental health professional.

10. *Celebrate Your Successes*: Acknowledge and celebrate your achievements, no matter how small they may seem.

Remember, building self-esteem takes time and patience. Be gentle with yourself, and don't give up!