Here's a step-by-step guide on how to prepare the perfect cup of tea:

Ingredients:
- 1 teaspoon of loose-leaf tea or 1 tea bag
- 1 cup of water (200-250ml)
- Optional: milk, sugar, honey, or lemon

Instructions:
*Using Loose-Leaf Tea:*
1. *Heat the water*: Heat fresh, filtered water to the desired temperature for your type of tea.
2. *Measure the tea leaves*: Use one teaspoon of loose-leaf tea per 8 oz of water.
3. *Steep the tea*: Pour the hot water over the tea leaves and let it steep for the recommended amount of time (usually 3-5 minutes).
4. *Strain the tea*: Use a tea strainer or infuser to remove the loose tea leaves from the pot.

*Using Tea Bags:*
1. *Heat the water*: Heat fresh, filtered water to the desired temperature for your type of tea.
2. *Steep the tea*: Place one tea bag in a cup or teapot and pour the hot water over it. Let it steep for the recommended amount of time (usually 1-3 minutes).
3. *Remove the tea bag*: Lift the tea bag out of the cup or teapot.

*Adding Milk, Sugar, or Other Sweeteners:*
1. *Add milk or creamer*: Pour in milk, creamer, or a non-dairy alternative to taste.
2. *Add sugar or honey*: Add sugar, honey, or another sweetener to taste.
3. *Squeeze in lemon*: Add a squeeze of fresh lemon juice to taste.

Popular Types of Tea:
1. *Black tea*: Strong, rich, and full-bodied, with a slightly bitter taste.
2. *Green tea*: Light, refreshing, and slightly grassy, with a subtle taste.
3. *Earl Grey tea*: A flavored black tea with bergamot oil, giving it a distinctive citrus taste.
4. *Oolong tea*: A partially fermented tea with a complex, smooth taste.
5. *White tea*: A lightly oxidized tea with a delicate, floral taste.

Tips:
1. *Use fresh water*: Always use fresh, filtered water to prevent any off-flavors or contaminants.
2. *Experiment with temperatures*: Adjust the water temperature to suit your type of tea.
3. *Don't over-steep*: Steep the tea for the recommended amount of time to avoid bitterness.
4. *Store tea properly*: Keep tea in a cool, dry place to preserve its flavor and aroma.
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Enjoy!
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